2020-2021 Catalog and Student Handbook 
    
    Aug 10, 2020  
2020-2021 Catalog and Student Handbook
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PHED 1140 - Walking for Fitness


Credits: 2

Course only offered through TN eCampus
A course designed to improve each student's level of cardiovascular fitness without the possible risks sometimes associated with higher intensity exercise. The ROCKPORT FITNESS WALKING TEST will be utilized in order to design individualized walking programs based on existing levels of cardiovascular fitness.



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