2021-2022 Catalog and Student Handbook 
    
    Oct 20, 2021  
2021-2022 Catalog and Student Handbook
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PHED 2010 - Weight Training


Credits: 1

Various training programs are presented. Emphasis on warm-ups, stretching, individual exercises, running, and use of weight machines. Encourages continuation and self-discipline of exercise. (TE)



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